Tip 14 of 25 – getting more fruit and veg into you life

Try avocado and baked egg

You’ve stayed with it 2 whole weeks! Good job!

Did you try this already? You won’t believe how good it tastes.

• Heat the oven to 220˚C.
• Halve an avocado and remove the stone to create a pit for the egg.
• Put the avocado in a small ceramic baking dish or baking tray.
• Crack the egg into the hole, sprinkle with paprika.
• Bake for 15-20 minutes.
• Season and serve!