Take a long, luxurious bath
Step 5 to create your at-home spa day
There are few things as relaxing as a bath. Just soaking in peace, feeling weightless, is pure bliss. Try adding Epsom salts or magnesium flakes to your bath to help ease your muscles and relieve stress. Or add a few drops of your favourite essential oil. Wrap up in your best, fluffy towels when you come out.