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Make friends with cauliflower rice

Tip 2 of 25 ways to eat more fruit and veg

Make friends with cauliflower rice

Cauli rice has a bit of a cult thing of late. You can buy it ready-made in practically any supermarket, but it is also very easy to whizz up yourself in a food processor. Simply chop into florets and pulse until the cauliflower is a fine, rice-like consistency. Perfect whenever you might have rice or as a veggie side dish. There are many different ways to cook it.

Click this link for a low-down on how to cook yours
https://www.bbcgoodfood.com/howto/guide/whats-best-way-cook-cauliflower-rice