Read a life-affirming book

Step 7 to create your at-home spa day

Taking time out to read is a fantastic form of self care. For a true spa day experience, put down the thriller and switch to a game-changing book that will leave you feeling motivated and inspired.

My favourites include Things Will Get as Good as you Can Stand by Laura Doyle, and Thank and Grow Rich by Pam Grout.

 

Thank you for following my 7 Steps to creating your own at-home spa day.  To get these tips plus some bonus info on gentle detox, self care and nourishing foods, please click here to get my free Create Your Own Retreat Without Leaving Home Ebook

 

And Happy Mother’s Day today to my friends in the UK.