Tip 1 of 25 to get more fruit and veg into your life

Make a frittata!

Perfect for a simple lunch or a lazy weekend brunch, whisk up eggs with veggies like onions, mushrooms and peppers – or anything else you have in the fridge. If you can make this a large, deep, Spanish-style omelette, it will even last you into the week.

http://www.myrecipes.com/recipe/vegetable-frittata