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7 Steps to the Perfect At-Home Spa Day

7 Steps to the Perfect At-Home Spa Day

Make yourself or someone else feel special

This week we have both International Women’s Day (8th March) and Mother’s Day UK (10th March).

Perhaps in honour of a special woman in your life, you would like to treat her to an at-home spa day!  Or ladies – pamper yourselves: self-care is important too.

For many, a spa day is the perfect way to relieve stress and feel special. Those hours of pure pampering are the ultimate indulgence, but when a spa trip doesn’t quite fit into your schedule (or your budget!), there are plenty of easy ways you can recreate a relaxing spa-like experience at home.

A large part of the reason why going to a spa feels so special is because all five of your senses are engaged. When recreating this in your own home, remember to do the same and incorporate elements that are pleasing to your sense of sight, smell, taste, touch, and hearing.

Learn a new tip each day this week.

1. Start the day with herbal tea or lemon water

 

 

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