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21-day Spring Reset

Do you need a Spring Clean?
Would you like to get Healthy for Summer?

Then my 21-Day Spring Reset Plan is for you!

Spring is in the air, the nights are getting lighter but what about you?  Maybe it’s time to push the Reset Button on your health.

My 21-Day Spring Reset Plan is all about putting a spring in your step and getting you looking and feeling your best, ready for the sunshine!!

Starting on 24th March – this is how the 21-Day Spring Reset Plan works….

  • Daily nutrition and lifestyle tips with posts and Facebook Live Q&As on digestion, hormones, sleep, being more active, stress and many more!
  • Flexible, family-friendly food plan with delicious seasonal recipes and shopping list
  • Digital book of recipes/meal plans: can be used on a smartphone, tablet or print out.
  • Support of a fabulous online Facebook group.
  • Tools to monitor your progress
  • A private 20 minute consultation with me totally free

Here’s what participants had to say about my online Nutrition and Lifestyle Programs:

  • I lost 12.5 pounds (this was the most weight lost by one person in the group)
  • My tummy issues calmed down – no more cramps
  • I am sleeping so much better now
  • My stomach is definitely flatter
  • The dark circles under my eyes have faded
  • My energy levels are better
  • I understand now what detoxification really is
  • I learned some new healthy habits I can take going forward
  • I have added a few new healthy recipes to my routine

Who is this for?

Anyone, male or female, who is interested in improving their overall health and energy and getting ready for the summer. You may be interested in nutrition but not quite ready to commit to a full nutrition programme. You may feel that you are generally healthy or have already completed a nutrition programme and need some additional support to keep you on track.

This will take you directly to book:

Join today for only £38 (+£1 booking fee) 

Early bird fee is only £31 (+£1 booking fee) until 15 March!

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