Welcome and Thrive…

with Certified Functional Medicine Practitioner and Clinical Nutritionist, Sharon Strahan


Book your free call

  • Discover the best diet for you
  • Avoid future health problems
  • Create optimal health
  • Functional laboratory tests available
  • Genetic testing and analysis available

Does this sound like you?

Feel like you are starting to fall apart as you get older? Are you tired all the time? Piling on the pounds for no obvious reason? Hormones out of whack? Things that used to work in your body don’t work anymore? Let me help you take back control of your health again and stop the downhill slide. Getting older is inevitable but getting sicker, heavier, and less energetic isn’t.

I can help

My name is Sharon Strahan and I am a Clinical Nutritionist and Certified Functional Medicine Practitioner for marvelous mid-lifers who are finding that their physical health isn’t quite what it once was. I know that what you eat or don’t eat affects every aspect of how your body works –hormones, joints, digestion, skin, mood… the list is endless! And I passionately believe that you can have more control of this instead of just giving up and giving in.

I offer a free 20 minute consultation by Skype, Zoom or phone to discuss where you are now, what you want to achieve, what you’ve tried so far.  This way we can discuss whether Nutritional Therapy and Functional Medicine is right for you and how we can proceed.  Please click the button below to directly book an appointment.

I work with people just like you who are finding that their physical health isn’t quite what it once was. They have steadily gained weight over the years, when once upon a time just cutting back a little on treats sorted the problem. But that doesn’t seem to be working anymore. They have been busy caring for kids, grandkids and parents to have put much time and effort into themselves. Hormones have started to go haywire, they have more aches and pains and loss of energy. The doctor is starting to recommend this scan or that test or another medication. They look at their parents and see where they might be headed and it can be a scary glimpse into the future.

Does any of that sound familiar? Then it’s time to take back control of your health.

Yours in health,


Gut Transformation Programme
6 week programme featuring a range of targeted supplements and supporting literature including recipes, protocols, menu planners and workbook.
14 Day NutriClean Programme
A 14 day plan to target the liver, including all supplements, instructions, FAQs, recipes, menu planner and a workbook to fill in. A great place to begin on the road to wellness.
Perimenopause Programme
A 28-day whole body hormone reset specifically designed to balance hormones in women 40+ no matter whether you are perimenopausal, menopausal or even post-menopausal.